WHAT WE DO
At the School of the Essential Self we offer workshops and programs for young adults interested in self-discovery, and who wish to learn how to better express themselves in empowered and connected ways.
Our workshops and programs are for you if you are interested in building strong friendships based in honesty and trust, and in developing deeper self-acceptance.
At the School of the Essential Self we invite you to connect from the heart. We create safe spaces to be vulnerable and share honestly our fears and longings. When we drop trying to fit in or being cool, something beautiful happens. In an environment like that, we connect with others in much more meaningful and deeper ways. There will be no preaching theoretical lectures. Instead, this work is about your personal experiences and connections with others in kindness, curiosity, honesty, love, and empowerment.